National nutrition week

National Nutrition week started yesterday!

Every day for the next week I will be featuring a superfood or 2.

Today’s superfood is ALOE VERA. Aloe Vera is rich in plant sterols, amino acids & polysaccharides.

 It absolutely LOVES your liver, reduces inflamation, repairs damaged tissue, is an immune stimulant, has anti-bacterial properties &  is a wonderful digestive aid.

Aloe Vera is made up of 2 main parts: The gel, which is found in the leaves, & the exudate which is derived from the juice obtained from the cells just under the outer skin. 

As Aloe Vera is anti-fungal, anti-viral, anti-bacterial, anti-parasitic, anti-inflammatory (& much, ,much more!) it has been shown to be beneficial for the following conditions:

• Arthritis
• Tumours
• Diabetes
• Constipation
• Digestive complaints
• Haemorroids
• Skin conditions
• Ulcers
• Menstrual disorders
• & much, much more!

For more info on reputable stockists, contact us on 031 765 7916 or e-mail:  mail@completebalance.co.za

Aloe Vera Plant

Are you ready to relax?

Are you free the weekend of the 5th to the 7th of November?

Do you need some serious unwind time?

Relaxing, rejuvenating back massage

We have just the thing for you!

In partnership with Liz & Julie from Simplicity, we will be hosting a Pamper retreat in the Natal Midlands.

Costs will include accomodation for 2 nights, all meals, a workshop on Saturday morning, as well as one massage/treatment of your choice!

Please call us on 031 765 7916 or e-mail Saskia at: saskia@completebalance.co.za for more information.

We are growing!

We are pleased to announce that Complete Balance is yet again expanding!

As of the 1st of September 2010, the following therapists will be joining our team:

Judith Shier, a Cranio-sacral Therapist
Simone Draai, a Cranio-Sacral Therapist
And
Cindy Stevenson, a beauty therapist & massage therapist specialising in Kahuna massage.

We would like to welcome you to the practice & hope that we have a long & successful partnership in helping people to achieve “Complete Balance” in their lives!